https://doi.org/10.4081/ripppo.2021.529
DreamSenseMemory - a Gestalt-based dream-work approach embracing all our senses
Submitted: February 16, 2021
Accepted: July 24, 2021
Published: August 24, 2021
Accepted: July 24, 2021
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All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article or claim that may be made by its manufacturer is not guaranteed or endorsed by the publisher.
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Gestalt therapists believe that their task is to help their clients to experience repressed, ambivalent, and unpleasant things in order to accept and implement them in their whole self. To implement those ‘things’, those elements of the self, they need to be uncovered first, which is a process that often is achieved by dream work, as messages from the unconscious that are stuck in our dreams can be revealed by certain Gestalt-therapy methods. The method in focus is the newly developed DreamSenseMemory technique which is based on neurological findings on how the senses at play influence memory processing. Dream work with the DreamSenseMemory method has the advantage that by using this method on a regular basis, dream content will not only be remembered more often but also in more detail. Thus, effectively supporting dream work and its process of understanding the message of the unconscious, accepting the elements withing and implementing them in the self.
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How to Cite
Holzinger, B., Nierwetberg, F. ., Cosentino, L., & Mayer, L. (2021). <em>DreamSenseMemory</em> - a Gestalt-based dream-work approach embracing all our senses. Research in Psychotherapy: Psychopathology, Process and Outcome, 24(2). https://doi.org/10.4081/ripppo.2021.529
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